Your Daily Dose of MMA (Mixed Martial Arts) Videos, Fight Videos & more!
Frank Shamrock teaches Rear Choke Set Ups to Joe Brignoli and John Graden
Frank Shamrock teaches Pro-Star MMA advanced rear choke set ups to John Graden and Joe Brignoli. For info on becoming a Pro-Star MMA school, call 1-877-274-4846,joe@prostarmma.com prostar pro-star www.prostarmma.com kickboxing grappling bjj brazilian jiu jitsu jiu-jitsu kick boxing punch thai mixed martial arts mma ufc ultimate fighting championship pride IFL ultimate fighter joe brignoli joey joseph jerry jones john graden david bybee frank shamrock chuck norris liddell bas rutten gracie mata teachers association kids karate taekwondo tkd drills clearwater palm harbor FL florida Nutley nj new jersey kids jab cross overhand right hook to body uppercut upper cut focus pads mitts sparring games left hook thai kick straight right straight knee thai knee clinch full mount side mount escape roll guard half full butterfly head north south takedown take down single double sprawl arm bar hammer lock hammerlock reverse keylock key lock bearhug bear hug forearm fore arm snatch low leg headlock front fight stance fighter defense 1 2 3 4 stand up standup position full nelson pass catting out guillotine counter scoop class classroom movement knee kneebar pummel over and under plum tie up tie-up block blocks warmup warm-ups warm ups spin active standing ankle pick foot touch back backward backwards jump side sidekick hook front transition combo combination duck slip evade weave submission submissions www.martialartsteachers.com capping cap
Related posts:
- Tags: Arm Bar, Bas Rutten, Brignoli, Catting, Choke, Foot Touch, Frank, Frank Shamrock, Full Nelson, Graden, Hammer Lock, Jerry Jones, Jersey Kids, John, John Graden, Key Lock, Mixed Martial Arts, Nelson Pass, Nutley Nj, Palm Harbor Fl, Rear, Right Hook, Shamrock, teaches, Ultimate Fighter, Ultimate Fighting Championship, Warm Ups
25 Responses to “Frank Shamrock teaches Rear Choke Set Ups to Joe Brignoli and John Graden”
Leave a reply
You must be logged in to post a comment.
Articles
Comments
Calendar
Meta
- Aleksander Emelianenko VS James Thompson
- Matt Hughes vs Ricardo Almeida - ADCC 2000
- Matt Hughes shows his Rear Naked Choke
- UFC Undisputed 2009 - Josh Koscheck vs George St-Pierre - Ranked Match
- UFC Undisputed 2009 (XBOX360) - GSP vs BJ Penn
- Cro Cop - Best Highlights
- BJ Penn vs Stephanie Lum Job Swap
- Antonio Rodrigo "Minotauro" Nogueira vs. Nate Schroeder
- UFC 102 Weigh-In - Randy Couture vs Antonio Rodrigo Nogueira
- Rickson Gracie Rolling
Categories
- Fight Videos (9)
- MMA LATEST (631)
- MMA NEWS (78)
- MMA TRAINING (1)
- MMA TRAINING VIDEOS (142)
- BJJ TRAINING VIDEOS (142)
- MMA VIDEOS (8233)
Archives
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
callmeCAYLOR
March 5th, 2010 at 4:36 am
the guy frank was owning was on Daisey of Love, mtv or vh1…. lmao
immortaliserwow
March 5th, 2010 at 5:16 am
@elharto “mmachine” omg i love this, would have never made it up myself but i love it
Epic
elharto
March 5th, 2010 at 5:19 am
Frank is a mmachine
NiticyPejulofeh
March 5th, 2010 at 5:24 am
I watch hardcore couples over at tiny[dot]cc/fuckmywife
Localdrummerweb
March 5th, 2010 at 5:50 am
@ibfuckd LMAO at you
ibfuckd
March 5th, 2010 at 6:11 am
franks bitch looks like he will make u his bitch just by a stare ..fag shut up
TimeWarp66
March 5th, 2010 at 6:41 am
@gabrienne86
Wait, Frank killed someone?
jpunch
March 5th, 2010 at 7:17 am
Franks a cool fuckin guy man smart too
ihatethelaw
March 5th, 2010 at 8:12 am
It’s people like this why i keep myself to myself. Until you looked in his direction for trouble you’d be none the wiser, until you pushed the wrong buttons. Im a firm believer in treating people how you expect to be treated. Coz theres more than just this guy here, theres thousands, thats thousand’s of ass whoopin’s even if you can handle yourself. Ouch.
catoon95
March 5th, 2010 at 8:24 am
I just can’t keep focus on he’s arm…0.0
Localdrummerweb
March 5th, 2010 at 9:10 am
Thats Franks bitch lol thats why he pets him
JERKFACEist
March 5th, 2010 at 9:20 am
ha ,that is him,isnt it?
apnisse
March 5th, 2010 at 9:28 am
@jjmma0420 hehe yeah like he’s a dog or something
jjmma0420
March 5th, 2010 at 9:51 am
i like the way frank pets the guy.
mrbigwang69
March 5th, 2010 at 10:44 am
big rigg?? wtf! i thot he was a trucker?
Detour2240
March 5th, 2010 at 11:14 am
frank shamrock is the man
BoNes6677
March 5th, 2010 at 12:00 pm
dude its fuckin big rigg get choked out
ll12ll
March 5th, 2010 at 12:21 pm
good teacher
10404e43
March 5th, 2010 at 1:17 pm
BIG RIGG XD
morebooks2005
March 5th, 2010 at 1:26 pm
Yep…not impressed with MMA..never will be..you’re a dork..nice..FS is a hosebag….really…he’ll get injured again and his career will be over…..
Yushin44
March 5th, 2010 at 1:34 pm
Cool dude, Frank.
Yushin44
March 5th, 2010 at 2:29 pm
Keyboard Warrior.. Nice.
abcchoice37
March 5th, 2010 at 2:50 pm
I understand why you would say that but trust that when you are involved in these sports you don’t think from that perspective. Your thinking is that of an average joes that assumes any contact between men is sexual. Far from it.
When two guys fight and they go from fists to wrestling I suppose that’s gay too.
“stopppp… you touched my privates!” (with a gay lisp)
jobowtackmasterx
March 5th, 2010 at 3:17 pm
so gay!
Tote1883gas
March 5th, 2010 at 3:44 pm
give me 8 pints of blackthorn and i would kick fuck out of all of them